Marie-Eve (not her real name) doesn't know what to think anymore. After years of trying to make sense of her intense ...
DBT Skills Group is open to any adult age 18 and up who is looking for a safe group experience to develop skills in managing emotions, interpersonal effectiveness, mindfulness and distress tolerance.
This Journal feature begins with a case vignette highlighting a common clinical problem. Evidence supporting various strategies is then presented, followed by a review of formal guidelines, when they ...
Living Skillfully is a live, online, interactive DBT and CBT education and peer support group for Adults 18+. No commitment required. Come when you can, and only be charged for when you attend. The ...
Doja Cat opens up about living with Borderline Personality Disorder. Here are the key symptoms, possible causes, and what experts say about managing this complex mental health condition.