As the world’s population ages, exercise advice targeting older adults has become more popular. Social dance, specifically, has been considered a good exercise for those of increasing age because it ...
Whether you practice ballet or prefer the tango, the benefits of dancing are self-evident. It's good exercise both physically and mentally due to the complexity of the movements, and it's also a fun ...
Traditional Indian Dance training (Bharata Natyam, Kuchipudi, and Bollywood styles) takes place on weekends separated by seasonal quarters. All levels and background are welcome. Where: 9462 Hopewell ...
MOBILE, Ala. (WALA) - FOX10 is celebrating Hispanic Heritage Month, and what better way to join the festivities than with some salsa dancing? Vanessa and the Good Day Gulf Coast crew take a salsa ...