A great workout inspired by the pros. A ballet-inspired workout could help you slim down and shape up this season. Physique 57 — -- intro:The hottest barre these days is not some downtown ...

Pro Ballerina Scout Forsythe tries 5 ballet-inspired workouts on the internet. She tests out each workout and breaks down how the exercises relate to ballet as well as how they are different. From ...

In this episode of On Pointe, professional ballerina Scout Forsythe explores every exercise she does in a day to maintain her body and mind. Scout shows us her top mind and body practices that keep ...