Grip strength is associated with a range of health outcomes, from type 2 diabetes to depression. Here’s how to check yours. In a world of technologically-driven longevity clinics with their ...

Predicting your risk of a range of health outcomes – from type 2 diabetes to depression and even your longevity – is as simple as testing how tight your grip is. Grip strength refers to the power ...

UBC researchers Jenn Jakobi and Gareth Jones, both Health and Exercise Sciences professors at UBC's Okanagan campus, recently completed a study that examined the methods used to monitor the ...

Plus, four more ways to test how well you're ageing which you can do at home THE future of your health could be at your fingertips, as a simple, one-minute test could predict your likelihood of an ...

Handgrip strength test: simple squeeze predicts muscle, heart health, ageing, and cardiovascular risk.