The concept of downsizing is gaining popularity, and for good cause. Living a simple life can free up your time, money, and stress so you can concentrate on the things that are really important in ...

Healthy lifestyle behaviours may considerably slow down brain aging and increase cognitive performance. Doctors suggest that if you do some of the basic lifestyle practices daily then your brain will ...

If Gen-X kids had resumes by age 12, they would include a shopping list of life skills younger generations might not pick up until well into adulthood. As a generation, Gen X was adultified almost ...