Bringing the Zumba exercise dance craze to Bellaire at Barbara King Dance Company, 5410 Bellaire Blvd., Karen Franklin is a high-energy fitness instructor. What's more amazing is that she continued to ...

Zumba may sound like a hot new Christmas toy, but it's actually a fitness class that is now being offered throughout Eastern Iowa. Combining Latin music with basic dance steps, Zumba “really gets your ...

Get ready to party yourself into shape with the ZUMBA® FITNESS program. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of ...

While there are countless Zumba moves, Doug and Joan Jones, owners of The Studio Fitness in Vandalia, and their instructors picked five of their favorite steps and told us how to perform them. Basic ...

While Zumba classes are a great way to get fit and have fun doing it, Dr. Joel Buchalter, an orthopedic surgeon, has seen a slew of patients with Zumba-related injuries to their knees, hips and lower ...

Editor’s note: This is part of an ongoing series of reviews of the many fitness options available in Sudbury. The Sudbury Town Crier staff attends a class at each location. WHERE: 387 Boston Post Road ...