nutrient-rich drink you can prepare at home, learning how to make beetroot juice with a blender is a smart and simple choice.

Let’s talk about beetroot juice. Yep, that deep red stuff that looks like it came straight out of a vampire movie, but don’t let that scare you off. This juice is an absolute health bomb. Packed with ...

Hypertenstion has become a silent epidemic, affecting nearly half of the adult population in the United States. While traditional treatments focus on pharmaceuticals and sodium reduction, the American ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." SUPPLEMENT MAKERS ADVERTISE that their powdered beets support your heart and make workouts easier.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

The deep crimson color of beetroot juice might catch your eye, but the remarkable health transformations happening inside your body after drinking this nutrient-packed beverage are what make it truly ...

Discover the healthiest ways to eat beets for your blood pressure and antioxidants. Keep vitamins, minerals, and antioxidants ...