Any woman over 18 can take the course, there are no formal requirements. Reasons for choosing the course: I wanted to get fit doing something fun outside of the gym and I had heard a lot of ...

You'll likely have seen videos of friends twirling around on poles on your Instagram feed by now. Google Search for pole fitness for beginners has steadily rising since last summer, with 72.9 million ...

Area women are learning how to release their inner naughtiness so that the bedroom doesn't become a "bored-room." This is one of the reasons that Ris-K Lingerie on Main Street, Stroudsburg, opened a ...

It's time to mix up your bachelorette party ideas and hit the poles. Pole dancing might not always be perceived as a go-to bride tribe festivity idea — but that's probably because you haven't gone to ...

Washington State University (WSU) is offering free "Queer Pole Fit" classes to help challenge the stigma surrounding pole dancing and offer an inclusive "safe space" for "queer" people. The free ...