New research published in the July issue of Clinical Psychologist, discusses 15 reasons people with depression give for wanting to get better—in addition to nine hesitations related to getting better.

Scientific research has proven that running does wonders for your physical health and longevity, and the benefits are not ...

Research suggests music therapy may help improve depression symptoms when used alongside medication and psychotherapy. It works by increasing blood flow and activating neurons in brain areas tied to ...

Katie, a 40-year-old woman in the county of Devon in England, has battled depression most of her life. She’s received lots of treatment, including with cognitive-behavioral therapy (CBT). The latter ...

A dose of the gym might do wonders for both an ailing body and mind. A report out today finds that exercise can provide similar benefits for depression as other widely used treatments. Scientists in ...

A ketogenic diet is a low-carbohydrate, high fat diet that has been shown to provide various benefits, such as weight loss. The keto diet may also help with managing diabetes, cancer, epilepsy, and ...

LifeStance Health reports that 73% of patients see significant improvement in depression and 79% in anxiety after treatment, ...

Karlee Lipton of Conway, Arkansas, was surprised by the way postpartum depression hit her when she had her baby in the summer of 2024. Lipton had already seen a therapist and a psychiatrist to help ...