Medically reviewed by Kimberly Brown, MD Key Takeaways Reduce your salt intake to help lower your blood pressure.Follow the ...
Medically reviewed by Christopher Lee, MD Walking fast enough to talk but not sing can help lower blood pressure. Swimming ...
This type of cuffing season lasts all year long. High blood pressure, also known as hypertension, is a common problem that affects about 48% of US adults. An estimated 70% will experience it at some ...