Planet Fitness is bringing back its free Summer Pass, giving teens ages 14-19 free gym access. Here’s what to know.

You don't need a gym or weights for this intense, effective training program.

U.S. Army Reserve Sgt. German Martinez-Ortiz, a combat medic with the 7379th Blood Detachment, performs a hand-release push-up during the Army Combat Fitness Test event of the Army Reserve Medical ...

Trainer Cory Gregory, a 45-year-old father of three, designed this plan to transform your physique.

As a personal trainer, my job involves helping clients reach their fitness goals, whether that’s building strength and muscle, improving cardiovascular conditioning, increasing mobility and ...

Planet Fitness has invested over $460 million in waived membership dues, according to the company, to promote youth health ...

University of Evansville launched a pilot program to help adults with spinal cord injuries access fitness training.

Apple has announced that, starting January 5, Apple Fitness+ introduces four brand-new workout programs that offer users weekly training plans to help take the guesswork out of how to reach their ...

The past few years have been a time of unprecedented growth for workout apps. In 2020, fitness-app downloads shot up by 46 percent, and daily user numbers increased by 24 percent, according to Polaris ...