Unlike many machines at the gym, the cable pulley has stood the test of time. That's because the cable pulley and cable crossover machines are some of the most versatile pieces of gym equipment, ...

Add Yahoo as a preferred source to see more of our stories on Google. Let's be clear: Not all fitness equipment is created equal. While most machines have their pros, depending on your goals and ...

This week, Amazon has tons of great deals on fitness equipment — up to 40% off — to help you get started putting together ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." However you feel about cardio, having one or two cardio machines right in your home is #gymgoals. The ...

This quiet but powerful exercise is redefining functional fitness routines across the U.S., delivering real-world strength ...

I moved into a new house with a spare bedroom on the first floor. It's big enough to hold my home office gear in only half the room. The remaining space (14' x 7') will be empty. I'm thinking of ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Morning exercises to lose belly fat after 55, with CSCS form cues and a 10-minute routine you can do at home.