The body positivity movement has gained popularity on social media in recent years. It seeks to foster widespread body acceptance and boost self-esteem. The body positivity movement promotes love and ...

Each month, the SELF Well-Read Book Club highlights a timely, delightful, and crucial book on a subject that helps readers live better lives. So far, we’ve covered everything from the politics of ...

Physical activity at a very young age helped to define my self-identity and build my self-esteem. My parents got me involved in many activities that developed my motor skills – everything from running ...

Body positivity is a movement to accept bodies of all sizes and types, rather than those that conform to societal ideals of beauty. It emphasizes self-acceptance, inner worth, and appreciation for a ...