When football teams field an onside kick, they often field their “hands team.” Spring training has barely started, but MLB is already fielding its own version of a hands team – more accurately a hand ...
Spring Training has just begun, and yet hamate bone injuries have already impacted some of the biggest names in MLB. This ...
Francisco Lindor, Jackson Holliday and Corbin Carroll recently suffered hamate bone injuries, bringing injury, and recovery timeline, to limelight.
Social media may glamorize athletes’ diets, but restrictive eating combined with intense training can produce low energy availability, menstrual dysfunction, and bone loss in female competitors.