These nourishing soups will boost your immune system and help you feel better.

Chocolate doesn't have to be all bad for you. In fact, there are plenty of chocolates that are good for your overall health. Here are several chocolates that will help boost your immune system.

Red bell peppers are a top immunity booster, packed with vitamin C and beta-carotene. Enjoy them raw or cooked to enhance your meals and support your immune system. Get creative by adding them to a ...

Your immune system is your body’s built-in defense network, working nonstop to protect you from bacteria, viruses, and other ...

Packed with vitamin C, fiber, and antioxidants, clementines are more than a sweet snack—they’re a daily defense for your ...

Need an excuse to improve your mindset? Researchers have found that expecting good things to happen to you can be great for ...

NEED a big health boost this January? How about drinking it from a small bottle? Immunity shots are concentrated bevvies ...

The Indigenous Food Lab has a spicy drink to boost immunity and cut through any congestion in your lungs and throat this ...

Acharya Balkrishna recommends peas as a winter superfood, rich in antioxidants, protein, and fiber to support overall health. Eating peas regularly can help control blood sugar, boost immunity, and ...

As immunity suffers during winters, this concoction of haldi and amla can help keep seasonal medical conditions like cough and cold at bay.

Vitamins and supplements like zinc and cod liver oil are often touted for their ability to boost your immune system, but Jeffrey Bland, the "father of functional medicine," says that's not actually ...

Have you ever tried yoga asanas and poses to boost immunity and fight common winter illnesses like cold, cough, and fever?