In the club’s lower level, the vibe shifts from energetic to zen, with dim lights and calming music. Revival’s wellness ...

Can't I be a lover and a fighter?

In 2024, I decided to start boxing three times a week as my full-body workout. I noticed my sleep patterns improved after consistently taking classes. I left each session with a positive mindset, ...

The Logan Strong Foundation is preparing to host its 4th annual Gold Gala, continuing its mission to support families facing childhood illness. NYS Committee Chairs react to President Trump's ...

Striking Beauties Boxing & Fitness for Women, founded by Dena Paolino, has announced its expansion as the world’s first franchised female-focused boxing ...

David Glass might get around with the help of a walker, but when the Santa Rosa resident shows up for Rock Steady Boxing classes at Ringtime Fitness off Steele Lane near Santa Rosa Junior College, he ...