UK basketball is using boxing exercises to help set a physical tone prior to practices and games.

Geri Haliwell Horner trained with boxing coach Paul Carroll - here, he shares the 10-minute core workout she did to stay ...

Former golf pro on run in Mexico indicted for stealing nearly $1M from local country club A Hamilton County grand jury indicted a former golf pro turned controller of an upscale country club on ...

In his prime, Mike Tyson was a brute force of nature, knocking top heavyweight fighters out with ease. Tyson's ferocious fighting style coupled with his scary power was a frightening prospect for ...

Struggling to stay on track with your New Year goals? Coach Aden from The Box Beat joins us on SA Live to share expert tips and strategies for staying motivated, building healthy habits, and achieving ...

When I was asked to launch a wellness feature highlighting different workouts, gyms and businesses in the Dayton area focusing on the mind and body, I was more than excited to start this journey. I ...

Looking to shake up your regular fitness routine? Give Rumble a try! This group fitness class blends boxing and weightlifting for a high-energy workout that is sure to pump you up! With locations in ...

A study of 1.2 million Americans found boxing training reduced mental health burden by 20.1%. Here's what the peer-reviewed research says about why boxing works.

At Rude Dog Boxing, fighters are taking on more than just an opponent. They’re battling Parkinson’s disease ...