SANTA MONICA, Calif. (KABC) -- Gloveworx in Santa Monica combines real boxing moves with interval training to give you a full-body workout. Owner Leyon Azubuike says boxing offers a great workout ...
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Best boxing apps
Build a Fighter's Physique From the Comfort of Home With These Top Boxing Workout Apps ...
Join Sweat trainer Monica Jones for a quick boxing burnout! Focusing on a range of compound movements that will challenge your shoulders, core, legs, cardio, and coordination, this workout is the ...
Runkeeper was placed on Earth by supreme beings of some sort. Its programmable, GPS-tracked interval runs make the iPhone into a serious, and entirely thoughtless, training tool. But Runkeeper’s ...
We like interval training because you can pack a lot of effective exercise into a short amount of time. In fact, you can use it to do one of the most effective routines in only 20 minutes. Regardless ...
SANTA MONICA, Calif. (KABC) -- Gloveworx in Santa Monica combines real boxing moves with interval training to give you a full-body workout. Owner Leyon Azubuike says boxing offers a great workout ...
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