Long before fitness influencers started selling HIIT programs, boxing had already perfected the format. Every boxing workout in history has been built around the same structure: rounds of intense work ...

SuperBad Boxing Gym located on Detroit's west side is seeking help with the expansion of their facility. The gym is home to world-class level amateur and pro boxers including Detroit's Tony Harrison.

The Warrior Boxing Club has been offering free boxing lessons, mentorship and another alternative to street life for Malvern ...

A new gym with a strength training and boxing program is opening in Courthouse later this month. Rumble Boxing is slated to soft open on Monday, April 14 at 2055 15th Street N. It’s the second fitness ...