Fat is an essential nutrient. Learn why it's so important for your brain, the best types to eat, and where to find them in your diet.

Your brain ventricles are four fluid-filled chambers that produce cerebrospinal fluid. This fluid helps nourish your brain and protect it from injury. It would be easy to argue that your brain is the ...

You've probably heard blueberries called a superfood, but the latest research reveals just how remarkable they truly are for brain health. Consumption of wild blueberries for six months improves ...

Now why would someone throw paint all over a perfectly good human brain? The good news is that this isn’t a paint splattered brain, but the colors are meaningful. This is a functional magnetic ...

As the global population ages, the aging of the brain and the associated risk for cognitive decline are growing public health concerns. While no single strategy can guarantee lifelong brain health, a ...

Research is increasingly showing that one of the best ways to boost memory, focus and brain health is exercise ...