New research shows that encapsulated probiotics improve memory, while non-encapsulated powder is better for reducing anxiety and depression.
From skipping meals to relying on ultra-processed foods, these common dietary patterns could be interfering with your focus, ...
Physical activity supports the same brain systems targeted in clinical treatment”— Dr. Stanford Owen GULFPORT, LA, ...
Adults who did regular aerobic exercise for a year had brains that appeared about one year younger on MRI scans than people ...
As a neuroscientist, I quit these 5 morning habits as soon as I learned what they were doing to my brain. Here's how simple changes in your first 60–90 minutes can boost cognitive performance, mood, ...
Age-related changes in protein tagging and degradation may help explain how the brain declines over time and why diet can ...
How you take probiotics can affect their impact on the brain. A study from Örebro University points to new possibilities for personalized approaches, depending on whether the primary aim is, for ...
A team from the Institute of Neurosciences of the University of Barcelona (UBneuro) has discovered that early and sustained ...
A study of 26,000 older adults finds that moderate cannabis use is associated with larger brain volumes and better memory, attention, and processing speed.
On Wednesday, January 28, the Speaking of Psychology podcast, hosted by Kim Mills, released an episode featuring Joel Pearson ...
Up to 48 hours before a migraine, this region becomes overactive, disrupting functions it normally regulates like sleep and ...
The clinically dead patients also had spikes of gamma, delta, theta, alpha and beta brain waves associated with thinking and ...
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