Studies of brain injuries and electrical stimulation seemed to bear this out. Damaging the Broca’s area, for instance, ...

A new analysis of data from older Americans indicates that chronic sleep disturbances are associated with a shorter lifespan ...

Learn the new science of brain development and discover the importance of connections and learning for ongoing brain health.

When you’re short on sleep and your focus suddenly drifts, your brain may be briefly slipping into cleanup mode. Scientists ...

Brain scans suggest probiotic yogurt may subtly influence brain chemistry and connectivity, alongside changes in the gut microbiome.

After three years of study, the researchers found that alpha-synuclein, a protein closely linked to Parkinson’s disease, forms an abnormal connection with an enzyme called ClpP. This enzyme normally ...

A new study suggests that a little-known region deep in the brain could be crucial for preserving physical strength as we age ...

Brain health is built daily. Science, lifestyle, and nutrition can shape focus, memory, and resilience at every age.

For most healthy adults, omega-3 supplements are generally considered safe at doses up to 5 grams per day. However, exceeding recommended doses may carry certain risks. Moon shares that taking ...

These easy brain-based strategies help reduce stress and make daily life feel radically better, proving that real ...