These easy brain-based strategies help reduce stress and make daily life feel radically better, proving that real ...

Add Yahoo as a preferred source to see more of our stories on Google. Q: I often get emotionally overwhelmed at work and this interferes with my problem solving a lot. How can I spend more time ...

While we do a lot to keep our physical bodies in shape - diet, exercise, walking etc, we seldom pay attention to our mental state of mind. Amidst the chaotic world we live in, riddled with fear, ...

The mind heals in rhythm - with light, breath, and stillness. Dr. Clint Steele shares 101 practical, research-backed habits to rewire the brain, prevent memory loss ...

Portland, Maine, Dec. 29, 2025 (GLOBE NEWSWIRE) -- Most people believe dementia is a life sentence. Dr. Clint Steele once believed that, too, until a moment in his practice changed everything. Today, ...

Positive psychology is no longer a fringe field of study. It’s a well-researched area that’s changing how we think about success, performance, and well-being. One of its most powerful insights? Your ...

If, like me, you’re a fan of far-flung travel, you know the scourge that can ruin the first few days of any trip: jet lag. As a health journalist, I recently wrote about the phenomenon for GQ.com, and ...

“Everyone should know this! This is really valuable information!” the man said. I was leading a training, explaining what happens in our brains and bodies when we talk across political divides.

The MarketWatch News Department was not involved in the creation of this content. Portland, Maine, Dec. 29, 2025 (GLOBE NEWSWIRE) -- Most people believe dementia is a life sentence. Dr. Clint Steele ...