If only the way to get a bigger butt was to double down on junk food. Of course, the reality is that it isn’t that easy. Typically, weight gain means every part of the body becomes bigger while weight ...

I literally cannot stress this enough: It is super important to have strong glutes. More time spent sitting equals lengthened glute muscles equals weak glute muscles equals lower back pain. Not fun!

You asked for it! You got it. This workout is the "best friend" to my 10 minute booty shaking workout. Its double the fun and gets the job done. These butt exercises will work your glutes from every ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." For a lifted and toned behind, women turn to gizmos, boutique studios, and Kim Kardashian’s Instagram ...

If you're on the hunt for new butt exercises and glute workouts to grow your backside, we can't blame you. The benefits of a toned booty go far deeper than aesthetics. Strong glutes are essential for ...

Join celebrity trainer and wellness coach Jenna Willis as she leads you through a 10-minute, no-equipment butt and thigh workout alongside class members Chelsey Cioli and Jai Jordan. In this routine, ...

IF THERE'S ONE muscle group that is well-represented on social media, it's the glutes. You've likely scrolled past a "booty-blasting" video on Instagram—maybe you've tried one yourself. The setup is ...

Kim Kardashian worked up a sweat over the weekend with the help of her trainer, Senada Greca. On July 3, Greca shared a glimpse at Kardashian's intense-looking glute workout, complete with Romanian ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Stop snickering—butt ...