ScienceAlert on MSN

Ultra-Processed Foods May Be Quietly Affecting Your Brain's Ability to Focus

(Charles Gullung/The Image Bank/Getty Images) Ultra-processed foods are pervasive in Western diets, and new research has ...
Hosted on MSN

Scientists say this simple habit boosts brain health in as little as 12 weeks

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found that just 12 weeks of consistent exercise caused improvements in memory and ...