I typically work with a diverse range of clients aged 18 to 99, focusing on individuals facing challenges such as trauma, anxiety, depression, grief, and life transitions. My approach emphasizes ...

I truly believe that most mental illness is trauma stored in your body, and that your nervous system hasn't yet explored resiliency to stay present with past traumas. I help clients who have tried ...

Many people with complex PTSD use alcohol to self-medicate, which may lead to alcohol use disorder (AUD). People with complex post-traumatic stress disorder (CPTSD) often experience chronic emotional ...

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A new digital resource co-created by University of Victoria (UVic) researchers and trauma survivors will streamline access to resources and tools for clinicians who support people with complex ...

You have probably heard of “fight or flight” responses to distressing situations. You may also be familiar with the tendency to “freeze”. But there is another defence or survival strategy a person can ...

Nevada’s Regional Trauma Advisory Board Wednesday voted to reject three new Level 3 trauma centers at Las Vegas-based hospitals, according to the Las Vegas Review-Journal. The board rejected proposals ...