I’m a travel writer, and my recent rose was a six glorious days sipping rosé and playing with free-range pigs at Spier Wine Farm in South Africa. The thorn? The swollen ankle I had when I arrived.
Compression stockings, also known as compression socks, are specially made socks that fit tighter than normal so they gently squeeze your legs. Wearing them helps improve your blood flow and reduces ...
Jennifer Steinhoff, MD, is a board-certified family medicine physician specializing in sports medicine. She practices sports medicine and non-operative orthopedics in Wisconsin. Compression socks ...
Whether you spend a lot of time on your feet for your job or you regularly engage in intense workouts, it’s likely that you’ve experienced sore, aching legs and swollen feet at some point or another.