Given the prevalence and easy access to pornographic material these days, use of porn has become an issue that impacts more people now than ever before. The widespread problem of overuse of porn is ...

For many, holidays are synonymous with quality time and long-standing traditions. Typically laden with delicious foods, it’s not uncommon to eat more during the holidays than you usually would. You ...

It’s something like making a pact with the Devil. When we self-indulge, we obtain the object of our desire up front—whether it’s some glorious “high” (think cocaine, really good New York cheesecake, ...

Compulsive shopping and ‘just browsing’ for deals habbit can lead to mental fatigue, stress, distraction, and dissatisfaction ...