The morning rush feels different now. You wake up, your mind already racing through the day's demands before your feet touch the floor. Over 40 million people in the United States have an anxiety ...

Our days begin the second our alarms ring in our ears each morning. From there, we begin another day. A good morning routine sets the mood for the next 24 hours in the day that lies ahead of us. In a ...

Lindsay Lohan credits her ability to juggle her hectic work schedule as an actress and her responsibilities as a mom to her consistent, yet simple, morning routine. Lohan, who's promoting her ...

The iconic supermodel opens up about the simple daily habits that help her embrace aging with balance, wellness, and ...

Kamala Harris credits her ability to power through 90-hour workweeks, at least partially, to her consistent morning routine. Harris, the current U.S. vice president and Democratic nominee for ...

In the pursuit of longevity, people often focus on complex diets, expensive supplements, and elaborate fitness regimens. Yet research consistently points to a surprisingly simple daily habit that ...

What's the best time for working out: morning, afternoon or evening? Experts say it depends on your goals, but that any movement — no matter the time of day — is better than none. "What I tell my ...