An evidence-informed, AI-enabled daily contemplative practice to help people actively shape their whole-person health ...

In a review of everything currently known about the topic, researchers recently developed a scientific model of how contemplative practices of various kinds may encourage better physical and ...

The first time University of Virginia alumnus Jeff Walker meditated, it was on Grounds. More than four decades later, the site of his first meditation is home to the Contemplative Sciences Center, ...

Training in contemplative practices such as mindfulness meditation and loving-kindness meditation has become very popular in Western societies over the past several decades, and this widespread ...

Betty Cole leads an interfaith meditation practice at All Saints Episcopal Church in Pasadena, Calif., on Monday, Dec. 15, 2025. It’s in this Gothic Revival church in Pasadena, California, that Betty ...

Doctors, professors and monks from around the world shared ways that contemplative practices, such as behaviors like looking inward and taking pauses in one’s day, could help combat the climate crisis ...

Ever since I was introduced to mindfulness, I have contemplated the image of the monk spending his days meditating in a cave deep in the foothills of the Himalayas. It seems like enlightenment might ...

On most Monday nights, the sanctuary of All Saints Episcopal Church — with its vaulted ceilings, stone arches and stained-glass windows — seamlessly transforms into a space of quiet contemplation.