When most people think of core exercises, they think crunches and sit-ups – possibly because the tactical professions have used them for decades. But given recent changes in military testing, the next ...
Share on Twitter Share on Facebook Share on Reddit Share on LinkedIn Share via Email FALLS CHURCH, Va.- Physical Therapy Assistant Cody Ioerger from the Fort Riley Soldier Recovery Unit focuses on ...
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Army basic training PT exercises
Here’s what you need to know about Army PT workouts and the fitness test you need to pass at basic training camp.
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