The 2026 CrossFit Open wraps up with 26.3, a 16-minute test of pacing, power, and plenty of burpees.

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As with life, variety really is the spice of a balanced workout routine. So, whilst doing a CrossFit workout three to five times a week is perfectly safe, it may come at the cost of not having time to ...

The best CrossFit exercises for beginners include air squats, deadlifts, and burpees. You don't need a specific gym to do them, either, as many can be done wherever there's equipment. CrossFit offers ...

The CrossFit Open is back, and 26.1 is our first big fitness litmus test of the year. For thousands of athletes worldwide, ...

From CrossFit training to running and playful workouts with her children, the Princess of Wales follows a surprisingly practical routine that helps her maintain strength, energy, and balance despite ...

<a href="https://www.womenshealthmag.com/fitness/a28008828/what-is-crossfit/" id="228297d9-b872-32a0-a8e7-3d55d1a4a679"> CrossFit </a> rivals Games of Thrones or <a ...

When Richie Glanzer joined the CrossFit gym in Copiague six months ago, he struggled to complete the workouts. On his third day, he had to alternate 100 squats with 100 burpees -- a move where you ...

Looking for strategies to tackle the the second week of The Open? We've got you covered ...

CrossFit is known for being intense, to say the least. This workout style is super tough and challenging, but that’s precisely why it has a cult following of exercisers who are all about gaining ...

If ever there was a time to give CrossFit workouts a go, it's now. Jessica Alba and Cameron Diaz are believed to be big fans, and from no-equipment home workouts to doing a CrossFit challenge for ...