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Cyclists Who Lift Outperform the Rest. Here’s Why Strength Training Matters More Than You Think—and How to Do It Right

Thanks to years of scientific evidence proving the efficacy of strength training for endurance performance, it’s no longer a question of if you should strength train to improve your performance: It’s ...
CNET

Peloton Announces Hyrox Training Program, if You’re Up for the Challenge

Peloton announced today that it’s launching its first 12-week Hyrox Training Program to help members prepare for the race.

Peloton Just Launched a 12-Week Hyrox Training Program

Hyrox is the new Crossfit, and Peloton is still good-ol' Peloton.
Runner's World

Bike workouts for runners to boost leg strength and endurance

For years, Allison Chambers, lead cycling instructor at Chelsea Piers Fitness, attempted to achieve a qualifying time for the Boston Marathon – a popular goal for many marathon runners across the ...
Outside

I Used Synrgy Cycling to Train Around My Period—Here’s How I Performed on Race Day

I got my period for the first time when I was 13 years old. I was at summer camp. At the time, it was the worst thing that could possibly happen. I was scared of tampons and too embarrassed to talk to ...
Northwest Arkansas Democrat Gazette

Cycling accelerator looking for startups to attend Bentonville training program

The Arkansas Global Cycling Accelerator is looking for 10 startups to attend its inaugural training program in Bentonville. The accelerator focuses on business growth and new technology and will ...
The American Journal of Managed Care

Cycling Training Shows Protective Effects on Gait, Balance in DMD

Both cycling and home-based exercise training helped maintain gait and balance parameters in children with Duchenne muscular dystrophy (DMD), with cycling training also improving antero-posterior ...