I use various techniques such as CBT, ACT, DBT, play therapy and mindfulness interventions to help clients reach their goals. Starting therapy can be difficult and it takes strength to talk about your ...

CBT , DBT, interpersonal and motivational therapy. My client’s issues are extremely important to me. I do whatever I can to build trust and provide hope to improve their overall well being. i use CBT, ...

Please provide your email address to receive an email when new articles are posted on . Online dialectical behavioral therapy was linked to improved depression symptoms and reduced pain intensity at ...