Marsha Linehan as a faculty member at The Catholic University of America in the 1970s. Dr. Marsha Linehan, used with permission I have done many hard things in my life. But the most devastating was ...

As a multi-cultural, bilingual (Spanish) licensed clinician, I provide Dialectical Behavioral Therapy (DBT) and work with a broad range of adults and their families. I am a DBT-Marsha Linehan-trained ...

DBT is a form of cognitive behavioral therapy (CBT) that was first developed in the 1980s by psychologist Marsha Linehan, PhD, at the University of Washington in Seattle, according to the Association ...

DBT was originally developed to help people with thoughts of suicide manage overwhelming distress. DBT teaches you to replace unhelpful behaviors with skills like mindfulness and distress tolerance.

Marsha Linehan is the creator of what is currently the most prominent psychotherapy paradigm used to treat Borderline Personality Disorder (BPD). Her Dialectical Behavior Therapy (DBT) is often said ...

Dialectical Behavior Therapy (DBT) is an evidence-based treatment for borderline personality disorder (BPD), post-traumatic stress disorder, substance abuse disorders, difficulties in ADHD, some ...

Do you feel out of control with your emotions, leading to problematic behaviors and further unpleasant feelings? Sometimes your emotions are manageable, but other times overwhelming? Learn skills to ...