Medically reviewed by Geralyn Dexter, PhD, LMHC Key Takeaways Dialectical behavior therapy helps people manage intense ...

KNOXVILLE, Tenn. (WATE) — With May being Mental Health Awareness Month, it is important to take a deeper dive into different forms of therapy that might be what works best for you. Dialectal ...

The Dialectical Behavior Therapy (DBT) Center has provided comprehensive DBT to adults and adolescents since 2002. Our team emphasizes delivering all elements of DBT to fidelity in outpatient and IOP ...

… but our independent journalism isn’t free to produce. Help us keep it this way with a tax-deductible donation today. “Child Protection was concerned about my parenting due to my mental health,” ...

#DBT has over 170 million views on TikTok, with users either explaining how they use the type of therapy in their own lives or providing advice for others. Dialectical behavior therapy — or DBT — is a ...

Enduring traumatic experiences may have a long lasting impact on mental health. Trauma may arise from one-off or recurring incidents, making regulating emotions and behaviors challenging. When people ...

Please provide your email address to receive an email when new articles are posted on . Online dialectical behavioral therapy was linked to improved depression symptoms and reduced pain intensity at ...

I offer Cognitive Behavioral therapy (CBT) and Dialectical Behavioral therapy, (DBT ), along with Humanistic therapy, which helps guide you to an emotionally healthier future. My ideal client is ...

CBT focuses on changing harmful thinking patterns to improve your mental health. DBT is adapted for people with intense emotions. Both types of therapy can teach you healthy coping mechanisms.

Dialectical Behavior Therapy (DBT) is a popular and proven therapy created by Marsha Linehan, who emphasizes the importance of “mindfulness.” In mindfulness, according to DBT, we’re never the same ...