6 Daily Exercises Men Over 50 Should Do to Stay Strong

Daily exercises for men over 50, a CPT shares 6 strength moves to stay strong, mobile, and resilient with age.

5 Seated Exercises Men Over 65 Need to Maintain Leg Strength

Try seated leg exercises for men over 65, a joint-friendly daily routine from CPT Tyler Read to maintain strength.
Fitgurú on MSN

The 20-minute daily strength routine every man needs to stay strong as he ages

You don’t need hours in the gym to protect your muscles, joints, and metabolism—just consistency and the right movements.

How to Stick to a Workout Routine, According to Experts

Gym membership gone rusty due to a lack of motivation? These easy-to-execute expert tips will ensure you never skip a workout ...
Yahoo

Spine Surgeon: These Uncommon Exercises Will Fix Neck and Upper-Back Pain for Men Over 40

Spine Surgeon: These Uncommon Exercises Will Fix Neck and Upper-Back Pain for Men Over 40 originally appeared on Men's Fitness. Getting older means more wisdom, along with a whole lot more neck and ...

I tried daily 7-minute workouts after seeing they're as effective as the gym

Kickstart your workout goals in under ten minutes.

Ernie Hudson, 80, Does This 1 Bodyweight Exercise Every Morning to Promote Healthy Aging

At 80 years old, Ernie Hudson looks like he could still haul his proton pack all the way up the stairs to the top of 550 Central Park West to battle the Stay Puft Marshmallow Man.