He shared his morning routine, which includes oil pulling, "nontoxic" toothpaste, and supplements. However, large-scale research into some of these habits is lacking. David Sinclair, a 53-year-old ...

David Sinclair, 53, says his biological age is a decade younger than his actual age. The longevity researcher swears by supplements, intermittent fasting, less stress, and exercise. Most of his habits ...

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