Strong defense is the foundation of good boxing, and mastering the right techniques can dramatically improve survival, ...

Strong defense can change a fight, and these quick techniques focus on movement, awareness, and positioning. The guide breaks down practical defensive skills beginners can start practicing right away.

Mario Barrios revealed his move to Joe Goossen wasn’t about gaining insight into Ryan Garcia but correcting defensive problems he already knew existed, ...

Nov. 7—The Albuquerque fight scene has been abuzz the past few days with reports that Duke City native Angelo Leo will come home to defend his IBF featherweight title in February. True? So it appears ...