The first pillar is exercise, which ranks as one of the most effective known lifestyle interventions for depression. These ...

Feelings like hopelessness and loss of pleasure may leave traces in the immune system that standard depression screening ...

High-functioning depression can sit behind a polished life, making it hard for friends, colleagues, and even the person experiencing it to recognize what is going on. Instead of obvious collapse, the ...

It is becoming increasingly clear that the mundane habits of our daily lives – like sending a quick voice note to a friend – might soon hold the key to understanding our mental health. According to ...