Dialectical behavior therapy (DBT) is an evidence-based talk therapy that originated from cognitive behavioral therapy (CBT) but more directly focuses on the needs of those prone to suicide or ...

#DBT has over 170 million views on TikTok, with users either explaining how they use the type of therapy in their own lives or providing advice for others. Dialectical behavior therapy — or DBT — is a ...

I facilitate DBT group therapy for understanding emotions and healthy relationships. Life changes are difficult. We all go through things in life that are overwhelming. Some people seeking help are ...

If you've had enough of your mental health compromising your ability to function in everyday life or are searching for an alternative way to break through your present circumstances, consider joining ...

Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling browser ...