The Trump Administration reset U.S. food policy earlier this year, promising to put “real food” at the center of health as ...

When you plan your diet, you focus on your protein intake. Then the next thing on your priority list would be probably ...

In unveiling new dietary guidelines, federal health officials have claimed they are correcting past guidance that created a ...

It can be incredibly tough to balance your meals sometimes, especially when diet is more complex than what wellness influencers share on your social media feed. For one thing, you need to balance ...

New research shows eating unprocessed food leads to fuller meals, fewer calories, and better nutrition without strict dieting ...

Dietary fiber is known to reduce blood pressure, but there’ve been no guides on how much you need to eat to reap the rewards – until now. A new study has confirmed that dietary fiber lowered blood ...

Eczema affects 31.6 million in the US, with atopic dermatitis being a common subtype. It involves impaired skin barrier function and abnormal immune responses. The study found a significant ...

Most dietary programs are designed to help people achieve weight loss or adhere to U.S. nutrition guidelines, which currently make no mention of ultra-processed foods (UPFs). UPFs – like chips or ...

Please provide your email address to receive an email when new articles are posted on . Individuals with the highest average calcium consumption were 29% less likely to develop CRC, compared with the ...