A nutrition expert breaks down how long it takes to digest food—and shares tips on keeping your digestive system healthy.

While certain things such as blood in your poop and frequent diarrhea are known red flags, it turns out that whether your ...

Baby poop might hold the secret to the future of healthy eating. Researchers studying gut bacteria believe it could be used ...

Drinking green tea may make you poop due to its caffeine content, and by increasing hydration and decreasing stress. Learn ...

Boost digestive health with fibre-rich foods like whole grains, fruits, vegetables, seeds, and legumes to prevent bloating, ...

Khaberni - Dietary fiber plays a pivotal role in enhancing gut health, improving digestion, and preventing many chronic ...

Foods naturally rich in probiotics, such as kombucha and kefir, host helpful bacteria that help improve gut health and the ...

A simple stool sample may hold a clearer record of what you eat than a food diary ever could. In a new study, researchers ...