You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting ...

The digestive system does far more than simply process food. This complex network serves as the foundation for overall health, influencing everything from immune function and brain health to energy ...

The mouth starts the digestion process by breaking food down into a more easily digestible form. It does this through a combination of mechanical and chemical digestion. After people take food in ...

Early bird specials may be the way to go.

The students in Bostian Elementary School science teacher Brandy Hunt’s class got a hands-on lesson about what happens after they eat a meal. “This activity was a review, a hands-on activity at the ...