The Indian practice of Ayurveda preaches that digestion is essential for overall well-being. Most people these days, irrespective of seasons, are suffering from modern digestive issues like bloating, ...

After a meal, many people feel a strong desire to sleep. This phenomenon, known as postprandial drowsiness, is common and can be caused by various factors related to the digestive process. However, ...

Approximately 70 million Americans suffer from digestive issues every day, according to the National Institute of Diabetes and Digestive and Kidney Diseases. That’s more than the populations of ...

Basically it takes an average of four to six hours for your stomach to digest food and even a longer time for food to move through the intestines and exit the body. If you are looking to improve your ...

Discover five simple, gut-friendly recipes designed to keep your digestion comfortable while still enjoying flavorful, satisfying meals. Eating for easy digestion isn’t always intuitive. Foods that ...

Up to 70 million people are estimated to be living with digestive diseases that can significantly disrupt daily life. Health experts say there are ways to keep your digestive system in check and help ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. There’s no single best time of day to take ginger. That ...

Wondering if an apple or an apple milkshake is kinder to your gut? Experts explain how fibre, sugars, and nutrients differ to ...

Homoeopathy practitioner Dr Sayajirao Gaikwad took to X to debunk several common myths about curd, clarifying that it does ...

Carom seeds and fennel seeds are two commonly used spices in Indian kitchens, both known for their digestive properties ...