No shade, but why do so many vinyasa classes include a core strength section complete with crunches, sit ups, and bicycles? Are these exercises effective in building core strength? Absolutely! Are ...

Experimenting with new and unique kinds of yoga seems to be all the hype lately. From goat yoga, to beer yoga, to chocolate yoga, I'm convinced that the line will never, ever be drawn. However, if you ...

Learn how to draw sketches, gesture drawings, and dynamic poses with this comprehensive tutorial. Focus on capturing movement, fluidity, and proper proportions in your figures, and understand how to ...