Exposure and response prevention (ERP) is the leading evidence-based therapy for obsessive-compulsive disorder (OCD). For therapists who are new to ERP, it can feel both exciting and intimidating to ...

I am trained in many different modalities such as, ERP, DBT, Mindfulness, Motivational Interviewing, CBT, and ACT, but I will tailor my therapy modality to the individual and find which approach will ...