You probably learned to eat quickly out of necessity – rushing through breakfast before work, wolfing down lunch between meetings, or finishing dinner while watching TV. But your brain wasn’t designed ...

Experts weigh in on how best to slow down.

We all like to pretend we’re calm, composed adults who chew thoughtfully and savor every bite. But then that food shows up. Suddenly, you’re hunched over the plate as it owes you money, barely ...

I confess. I am very opinionated about cake, particularly wedding cake. I like good cake-fresh, moist, not overly sweet. I also love pretty wedding cakes, but prefer taste over the appearance any day ...