Healing isn’t linear. Between securing the bag, managing relationships, and trying to maintain some level of peace, the journey to emotional wellness can feel like another full-time job. Luckily, your ...

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. In today’s column, I am continuing my ongoing series about the ...

Beginning therapy can feel a little intimidating. Those new to the process may have questions—and sometimes misconceptions—about what it will look like, so it can help to understand what the first ...