6 ultra-processed foods I happily feed my kids as a dietitian – and those I avoid

Not all ultra-processed foods are created equal, writes specialist dietitian Nichola Ludlam-Raine, and there are some that ...
NBC Los Angeles

A list of ultraprocessed foods most harmful to your health, according to recent research

We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for what ...
Verywell Health on MSN

9 high-histamine foods and why some people should avoid them

Medically reviewed by Jurairat J. Molina, MD Key Takeaways High histamine foods include fermented foods, alcohol, processed meats, aged cheeses, and more.While high histamine foods don't cause an ...